• Whole Wheat Vanilla Pancakes

    Whole Wheat Vanilla Pancakes
    Yields 4
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    1. • 1 cup whole wheat flour
    2. • 2 Tablespoons sugar (raw cane sugar) or 1 Tbl of Stevia Raw
    3. • 1 teaspoon baking powder
    4. • 1/2 teaspoon baking soda
    5. • 1/2 teaspoon salt
    6. • 1/2 cup of egg whites
    7. • 1/8 block of fat free cream cheese
    8. • 1/2 cup fat free milk or almond milk
    9. • 2 Tablespoons unsweetened applesauce
    10. • 1 teaspoon vanilla extract
    11. • 1 teaspoon cinnamon
    1. In a large bowl, sift together the flours, sugar, baking powder, baking soda, cinnamon and salt.
    2. In a separate bowl, beat the eggs until frothy. Add the cream cheese, milk, applesauce and vanilla and sir until well mixed.
    3. Add the wet ingredients to the dry ingredients and stir until just mixed and moistened.
    4. Set your griddle to medium-high and coat generously with cooking spray. Dollop the batter in 1/4 cup amounts per pancake. When bubbles appear on top and the edges appear dry, flip the pancakes and cook the other side to golden brown – about 2 minutes per side. Let them cool on a wire rack to avoid sogginess.
    Chrissy Bernal http://chrissybernal.com/



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