• Blueberry Protein Pancakes


    Blueberry Protein Pancakes
    Yields 12
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    1. 1 cup oat flour
    2. 1 tsp baking powder
    3. 1 tsp milled flax
    4. 7 egg whites
    5. 1 egg
    6. 2 bananas
    7. ½ cup berries
    8. 1½ scoops flavored protein powder (I had chocolate on hand)
    9. 1 tbs honey
    10. Cinnamon to taste
    1. If you don’t already have oat flour, make your own by grinding oatmeal in a coffee bean grinder or a Bullet blender. Mix dry ingredients together. Whisk eggs together to help them froth. Once you have a consistency you prefer, scoop a 1/3 cup of batter on skillet that you’ve sprayed with cooking spray. Cook on top of the skillet like you would a regular pancake. Top with honey or additional fruit. Enjoy!
    Chrissy Bernal http://chrissybernal.com/




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